Tai Chi

Tai Chi for Arthritis is a program developed by the Arthritis Foundation.
The classes are led by a certified Tai Chi for Arthritis and Fall Prevention instructor.

Tai Chi uses slow, graceful movement to improve balance, reduce stress and offer pain relief. It is a natural arthritis workout.

NEW 6-Week classes for beginners start regularly.
Call 269-441-0948 for times and locations.